When you think of essential oils, safety may not be the first thing that comes to mind. But with so many unregulated companies selling DIY essential oil kits online and at natural food markets, it’s easy to get caught up in hype and forget about safety precautions. Unfortunately, not all essential oil brands are created equal. There are some companies that sell essential oils without regard for quality control or safety regulations. Before you dive headfirst into the world of essential oils, read these tips so you can make responsible choices with your oils and avoid any unfortunate mishaps that could have long-term negative effects on your health. Even if you’re not interested in using essential oils for your own personal wellness regimen, it’s important to understand their properties so that you can help others who may be interested in these substances in the future. After all, the more informed you are about your oils, the more helpful you can be to those who ask for advice. Keeping reading to learn more about essential oils and how to use them safely!
People have used essential oils for centuries to treat ailments and improve their health. They are often described as volatile oils that are extracted from plants. Each essential oil contains a certain number of molecules, and each molecule has a distinct smell. The smell of an essential oil helps us identify the correct chemical compound, which makes it a great tool for identifying plants and identifying their healing properties. There are about 200 essential oils that are commonly used for medicinal purposes. These include oils such as lavender, cinnamon, peppermint, and eucalyptus. Some of these essential oils, such as peppermint and lavender, have been used for hundreds of years to treat a variety of ailments. They’re still used today to treat headaches, stress and anxiety, digestive issues, and more.
There are a lot of essential oil suppliers that sell their products online or at health food stores. While these brands may be reputable, you should never buy essential oils from an unregulated seller. While you could theoretically source pure and unadulterated essential oils from any reputable source, it’s important to be aware of the risks associated with unregulated suppliers. Unregulated sellers could sell you harmful essential oil “concoctions” that are packed with synthetic chemicals. The internet is full of sellers who are unregulated, but there are a few reliable sources you can trust. You can purchase essential oils from a health food store, from a trusted online source, or from your local herb shop.
A great way to ensure that you’re using pure essential oils is to buy them in bulk. You can purchase essential oil from a bulk supplier or online store, and then use smaller containers to store your essential oil supplies. Before you use your essential oils, make sure that they’re in a clean and dry container. You don’t want to store your essential oils in a plastic container, as the plastic will retain any chemicals that are released from the essential oil. For example, if you store your essential oils in a plastic container, and then you use the peppermint essential oil to make a tea, the peppermint will dissolve into the water and then be trapped by the plastic container. The plastic will continue to retain the peppermint scent long after the tea has cooled.
While essential oils are very powerful, they are also very concentrated. You don’t want to use these oils in high quantities, as they can be very irritating to your skin and mucus membranes. You should never, ever put pure essential oils directly on your skin. Instead, mix them with either a carrier oil, such as coconut oil or jojoba oil, or some water. This will allow you to use an effective amount of the essential oil, while keeping the oil away from your skin. If you mix the essential oil directly with your skin, you’re likely to experience irritation. If you use a carrier oil, you may experience some irritation due to the oil’s low PH. This is why it’s important to use a carrier oil. Carrier oils have a neutral PH level, so they don’t irritate the skin.
A great way to get more out of your essential oils is to learn how to blend them. Once you’ve identified the best essential oil to address your particular ailment, you can mix it with other essential oils to target different areas of your body. This allows you to use less essential oil while still achieving the desired effect. You could also mix your essential oil with a carrier oil, such as coconut oil, to reduce the irritation to your skin. When you know how to use essential oils, you can treat all kinds of ailments from headaches to insomnia. You can also make your own natural cleaning products with essential oils.