Essential Oils List of Uses

Find out all about essential oils and aromatherapy for daily uses!

Essential oils are used in aromatherapy and for medicinal purposes. Essential oils are concentrated plant extracts that are composed of volatile aromatic molecules. These molecules have been shown to have a wide range of therapeutic properties, making essential oils an essential part of any natural medicine cabinet. Some of the most popular essential oils include lavender, peppermint, and tea tree oil. Each essential oil has its own unique aromatic profile and benefits, so it's important to choose the right oil for your needs. When used properly, essential oils can be a powerful tool for promoting physical and emotional wellness.
 

What are Essential Oils?

Essential oils are plant-based oils that are used for a variety of purposes, including aromatherapy, massage, and skin care. Often derived from aromatic flowers and plants, essential oils can have a potent effect on the mind and body. Some essential oils are believed to boost mood, while others may help to reduce stress and anxiety. When used in massage, essential oils can help to loosen tight muscles and promote relaxation. In skin care, essential oils can be used to treat a variety of conditions, including acne, wrinkles, and dryness. With so many potential benefits, it's no wonder that essential oils have become popular natural remedies.
 

What are the advantages of using essential oils?

Essential oils offer many advantages over synthetic fragrances. They are naturally derived from plants, so they are safer for humans and the environment. They are also more concentrated than synthetic fragrances, so a little goes a long way. In addition, essential oils can have therapeutic benefits, such as easing stress or promoting relaxation. When used in aromatherapy, essential oils can help to improve mood and promote physical well-being. So if you're looking for a safer, more natural alternative to synthetic fragrances, consider using essential oils.

Essential oils can be applied to the skin, inhaled, or consumed orally. There are many different ways to use essential oils and each person has a different preference when it comes to application methods.
 

What are the Health Benefits of Essential Oils?

Essential oils have been used for their therapeutic benefits. They are natural and organic and so they can be used in a variety of ways.

There are various advantages of using essential oils, some of which are:

- Essential oils can be applied topically.

- They help to improve the immune system, reduce inflammation, and fight bacteria.

- They can help to relieve headaches, stomach pain, nausea, and diarrhea.

- Some essential oils are safe for use on children, like lavender and chamomile.
 

How to Apply Essential Oils

Essential oils have a number of uses, from cosmetic and cleaning to aromatherapy and health-related ailments. Many essential oils can be used topically, meaning they are applied directly to the skin after diluting with a carrier oil. Others are meant to be inhaled, either through diffusers or by simply sniffing them from the bottle.

There are a few things to keep in mind when applying essential oils topically. First, always dilute essential oils with a carrier oil such as jojoba oil or grapeseed oil before applying them to the skin. This will help to prevent any irritation. Second, test the diluted essential oil on a small area of skin before using it more broadly. And finally, avoid applying essential oils to broken or irritated skin. When used properly, essential oils can be a safe and effective way to improve your health and well-being.

List of Essential Oils

Here is a list of essential oils:
  • Angelica root oil, distilled from Angelica archangelica
  • Anise oil, from the Pimpinella anisum, rich odor of licorice
  • Balsam of Peru, from the Myroxylon, used in perfumes and toiletries for fragrance
  • Basil oil, used in making perfumes, as well as in aromatherapy
  • Bay leaf oil
  • Bergamot oil, used in aromatherapy and in perfumes
  • Birch oil used in aromatherapy
  • Black pepper oil is distilled from the berries of Piper nigrum
  • Blue tansy (Tanacetum annuum) for the color of its oil
  • Caraway seed oil, used a flavoring in foods. Also used in mouthwashes, toothpastes, etc. as a flavoring agent.[6]
  •  Cardamom oil, used in aromatherapy. Extracted from seeds of subspecies of Zingiberaceae (ginger). Also used as a fragrance in soaps, perfumes, etc.
  • Carrot seed oil, used in aromatherapy.
  • Cedarwood oil, primarily used in perfumes and fragrances.
  • Chamomile oil, there are many varieties of chamomile but only two are used in aromatherapy, Roman and German. German chamomile contains a higher level of the chemical azulene
  • Cinnamon essential oil
  • Citronella oil, used as an insect repellent
  • Clary Sage oil
  • Clove oil used in perfumery and medicinally.
  • Coffee oil
  • Coriander oil
  • Cypress oil    
  • Davana oil, from the Artemisia pallens, used as a perfume ingredient
  • Dill oil, chemically almost identical to Caraway seed oil, high carvone content.
  • Elemi oil, used as a perfume and fragrance ingredient
  • Fennel oil
  • Fir oil
  • Frankincense oil
  • Galangal oil
  • Galbanum oil
  • Geranium oil, also referred to as geranol. Used in herbal medicine, aromatherapy, and perfumery.
  • Ginger essential oil
  • Goldenrod oil used in herbal medicine, including treatment of urological problems
  • Grapefruit oil, extracted from the peel of the fruit, contains 90% limonene
  • Helichrysum essential oil
  • Hyssop essential oil
  • Jasmine oil, used for its flowery fragrance
  • Juniper berry essential oil
  • Lavender oil, used primarily as a fragrance
  • Lemon oil, similar in fragrance to the fruit
  • Lemongrass oil, highly fragrant grass useful for insect repellent
  • Lime essential oil
  • Mandarin essential oil
  • Marjoram essential oil
  • Melissa oil (Lemon balm)
  • Mountain Savory oil
  • Myrrh oil, warmimg
  • Myrtle essential oil
  • Neroli is produced from the blossom of the bitter orange tree
  • Nutmeg oil
  • Orange oil, like lemon oil, cold pressed rather than distilled, consists of 90% d-Limonene
  • Oregano oil, contains thymol and carvacrol
  • Palo Santo essential oil
  • Patchouli oil, very common ingredient in perfumes
  • Peppermint oil
  • Petitgrain oil
  • Pine oil, used as a disinfectant, and in aromatherapy.
  • Ravensara essential oil
  • Roman Chamomile
  • Rose oil, distilled from rose petals, used primarily as a fragrance
  • Rosemary oil, distilled from the flowers of Rosmarinus officinalis
  • Rosewood oil, used primarily for skin care applications
  • Sage oil
  • Sandalwood oil, used primarily as a fragrance, for its pleasant, woody fragrance.
  • Spearmint oil, often used in flavoring mouthwash and chewing gum, among other applications.
  • Spikenard
  • Spruce oil
  • Star anise oil
  • Tangerine
  • Tea tree oil, extracted from Melaleuca alternifolia.
  • Thyme oil
  • Tsuga (Hemlock) belongs to the pine tree family.
  • Turmeric, used to flavor food.
  • Valerian
  • Vetiver oil (khus oil) a thick, amber oil, primarily from India. Used as a fixative in perfumery, and in aromatherapy.
  • Western red cedar
  • Wintergreen
  • Yarrow oil
  • Ylang-ylang

Frequently Asked Question

What are Essential Oils Good For?
Essential oils are used to promote health and well-being. There is a growing interest in the use of essential oils for a variety of purposes, including aromatherapy, massage, and skin care. Here are some popular essential oils to use:
  • Lavender: Often used for relaxation and stress relief, lavender essential oil can also be used to soothe minor cuts and scrapes.
  • Peppermint: Peppermint essential oil is invigorating and refreshing. It can also be used to relieve headaches and nausea.
  • Eucalyptus: Eucalyptus essential oil has a fresh, minty aroma. It can also be used to relieve muscle pain and tension.
If you're new to essential oils, it's best to start with a small bottle of each oil. That way, you can experiment with different combinations of oils to find what works best for you.